Fact Checked by Doctor NameWhat is Terpinolene?
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Terpinolene is one of the many beneficial terpenes found in cannabis.
It is known for its distinctive scent and therapeutic qualities. Terpinolene is the terpene primarily responsible for the recognizable piney aroma associated with some cannabis strains.
Beyond aroma, terpinolene offers various promising effects and benefits.
Terpinolene is considered one of the major terpenes in marijuana, along with myrcene, limonene, and pinene.
It is produced in the trichomes of maturing cannabis flowers. Like other terpenes, terpinolene levels can vary substantially between different marijuana strains.
Those with high concentrations of terpinolene will impart a signature piney, woody fragrance.
Benefits of Terpinolene
Research into terpinolene has uncovered a variety of positive effects associated with this terpene:
- Sedative effects – Terpinolene has been found to exhibit sedative and relaxing properties, similar to but less powerful than myrcene. It can produce feelings of calmness and aid sleep.
- Antioxidant – It may protect cells from free radicals and oxidation.
- Anti-inflammatory – Terpinolene reduces swelling and inflammation, according to research.
- Antibacterial – Early study suggests terpinolene inhibits staphylococcus.
- Neuroprotective – There is some evidence terpinolene can protect brain cells and preserve neurological function. It may help defend against age-related cognitive decline.
- Anticancer – Terpinolene has been studied for its anticancer effects, particularly in suppressing the growth and spread of certain cancers like melanoma.
- Anxiety relief – Its sedative qualities may help relieve stress, anxiety, and depression. More research is still needed.
- Uplifting effects – Despite its relaxing properties, terpinolene can also provide uplifting and mildly energizing effects.
With its multifaceted therapeutic benefits and signature aroma, terpinolene is a valuable terpene in the cannabis plant.
Seek out strains and products high in terpinolene to leverage its perks.
It can be consumed through smoking, vaping, edibles, topicals, and more. Further research will continue uncovering the full benefits of this aromatic compound.
