Carene, specifically delta-3 carene, is a terpene abundantly present in cannabis and various plants like rosemary, lemons, pines, and cedars.
Its pleasant citrus and cypress fragrance is commonly utilized in food flavorings and cosmetics.
Additionally, carene has potential medicinal properties, potentially aiding in bone health and possessing anti-inflammatory effects.
What are the benefits of carene?
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Carene offers a range of potential benefits beyond its association with marijuana. Extensive research conducted over the years highlights its medicinal properties.
In a 2019 study involving mice, carene demonstrated anti-inflammatory potential, showing promise for chronic pain management.
Furthermore, a 2007 mouse study suggested its positive impact on bone health.
How to Use Carene?
To utilize carene, one can inhale it by smoking or vaping cannabis strains known for their high carene content, like Super Silver Haze, Jack Herer, or AK-47.
Alternatively, certain edible brands may provide strain-specific products infused with carene and other beneficial terpenes.