Fact Checked by Doctor NameWhat are Edibles?
Table of Contents
Edibles are cannabis-infused foods and drinks that provide an alternative to smoking or vaping. Consuming cannabis orally produces longer-lasting effects.
The cannabis plant contains hundreds of active compounds like THC and CBD. Heating these compounds decarboxylates them, making them orally active. Infusing decarboxylated cannabis into fatty foods or oils allows the effects to be felt when ingested.
Popular edible options include baked goods, candies, chocolates, beverages, tinctures, capsules, and more.
They provide predictable, discreet cannabis experiences without smoking.
How to Make Edibles?
Making infused edibles involves decarboxylating ground cannabis flower or concentrate to activate its compounds. Oils or fats are ideal infusion mediums.
Consider these basic steps:
- Preheat the oven to 245°F. Spread cannabis material on a baking sheet.
- Decarboxylate for 30-60 minutes. This activates the compounds.
- Melt butter, oil, or other fats. Combine the decarboxylated cannabis with the melted fat and let steep for up to 2 hours.
- Strain the infusion through cheesecloth to remove plant material. The infused fat is ready to be used in recipes.
- Bake or cook foods using cannabis-infused fat in place of regular butter, oil, etc. Dosing evenly is easier with drinks, candies, capsules, and other precisely-measured options.
Benefits of Edibles
Edibles offer unique advantages:
- No smoking – Edibles avoid irritating smoke entering the lungs. Many find them more pleasant and health-conscious.
- Extended effects – Orally-consumed cannabinoids metabolize over 4-6+ hours, providing longer relief than smoking.
- Consistent dosing – Measured edibles like gummies and capsules provide precise doses. This helps inexperienced users avoid overconsumption.
- Discreet – Edibles look and smell like regular foods and drinks. Their effects also feel less conspicuous for many.
- Variety – Edibles provide diverse consumption choices, from sweet treats to savory meals.
Onset and Duration
Edible effects manifest over 1-3 hours. They last for 4-6+ hours, much longer than smoking or vaping marijuana.
Start with low doses and wait sufficient time before consuming more to avoid over-intoxication.
The prolonged nature of edibles makes dosing cautiously important.
